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About Me
- Catie Carey
- Catie is a group fitness instructor and is certified in Les Mills BodyPump and BodyFlow, as well as AFAA Aqua Fitness and Fluidity Barre certifications. She is passionate about fitness and health. She loves trying new programs and daydreams of opening her own fitness studio...someday! She is wife to an amazing husband, and Mom to two incredible sons. Fur children include two crazy dogs and the world's greatest cat.
Popular Posts
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This post is for all of you who are new to exercise...especially group fitness and Les Mills programs. This program also serves you well if... -
This weekend, I finally had the opportunity to try a great new product discovery for pre- (and post!) natal momma's. It is called the Be... -
Today, I'm excited to review Suzanne Bowen's Slim & Toned Prenatal Barre Workout. Check in here later this week as I'll be b... -
I'm a self professed fitness DVD fanatic. My personal library has well over 100 titles...now I'm curious, I know it's a lot...I ... -
It's a rainy, rainy day here in the sunshine state so I figured this was the perfect opportunity to chat about my Aqua Fitness certifica...
Sweat Pink
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